In the news
Summer fitness 6.10.09
Melanie Carvell, Medcenter One Women’s Health Center director, shares tips for getting in shape this summer.
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Organizers and cyclists get ready for GABR 4.16.09
Bruce Klootwyk, Medcenter One Great American Bike Race (GABR) director, explains how GABR volunteers get 110 stationary bikes to Century High School for the competition.
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Exercise class helps in several ways 2.4.09
A new class at the Women’s Health Center has participants doing do-si-dos and shaking their hips to improve the health of their lymphatic systems.
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Yoga 1.26.09
Increasing flexibility, managing stress and socializing are among the many reasons women attend yoga class at the Medcenter One Women’s Health Center.
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Fitness resolutions 12.23.08
Melanie Carvell, Women’s Health Center director, shares the trick to making fitness-related New Year’s resolutions last longer than a week or two.
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Staying active, even in winter 11.21.08
What do you need to know about working out in the winter? Medcenter One Women’s Health Center director Melanie Carvell shares tips for exercising in cold weather.
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Breast cancer awareness walk fast approaching
9.26.08
Melanie Carvell, Medcenter One Women’s Health Center director, talks about the Run and Walk for Breast Cancer Awareness. The event is on Friday, Oct. 17.
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