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Baby basicsEase into a tender transition. Learn how to care for yourself and your baby after birth. LocationClasses are held:Medcenter One Outpatient Services Center Medical staff conference room #3 414 N. Seventh St. Bismarck, N.D. 58501 CostCost is $10 per mother/couple, payable at registration.Saturday classes are 3—5 p.m.2009 scheduleJan. 17Mar. 21 May 16 Sept. 19 Thursday evening classes are 7—9 p.m.2009 scheduleFeb. 12Apr. 9 July 16 Oct. 8 Nov. 19 Big Brother/Big SisterThe I'm a Big Brother/Big Sister program at Birthcenter One will help prepare children and their parents for the birth of their new baby.Who should attend?Children ages 3—7 who will be a new big brother or sister.What will you learn?Children will learn the importance of becoming a big brother or sister. This will help reduce the feelings of jealousy and resentment they may feel towards their new sibling. Parents will be given information about parenting and the new experience of adding another child to the family circle. LocationClasses are held at:Medcenter One Outpatient Services Center Medical staff conference rooms 414 N. Seventh St. Bismarck, N.D. 58501 CostCost is $15 per child payable at registration.RegistrationCall 701.323.6376. Pre-registration is required.Schedule2009 scheduleJan. 8Mar. 12 May 14 July 9 Sept. 10 Nov. 12 BreastfeedingBreastfeeding is recommended by the American Academy of Pediatrics as the food of choice for babies up to age one. Many mothers find breastfeeding to be a very fulfilling experience. The class instructor is a breast feeding specialist and a registered nurse at Birthcenter One. CostThe Breastfeeding class is $10.Who should attend?Women who are interested in breastfeeding their baby. We recommend registering during the fifth month of your pregnancy.What will you learn?
LocationClasses are held: Medcenter One Outpatient Services Center RegistrationCall 701.323.6376. Pre-registration is required. Classes are held from 7—9 p.m.2009 scheduleJan. 27Mar. 24 May 19 July 28 Sept. 22 Nov. 24 Infant massageWho should attend?Parents and baby (age birth to 9 months).What will you learn?Increase your ability to communicate with your baby by understanding infant stress cues and learning massage techniques (complimentary bottle of massage oil is included).LocationBirthcenter One300 N. Seventh St. Bismarck, N.D. 58501 RegistrationCall 701.323.6376. Pre-registration is required.ScheduleClasses are offered every other month on 3 consecutive Tuesdays from 2—3 p.m.2009 scheduleJan. 6, 13, 20Mar. 3, 10, 17 May 5, 12, 19 July 14, 21, 28 Sept. 8, 15, 22 Nov. 3, 10, 17 Prepared childbirth (previously Lamaze)All lamaze teachers are Lamaze Certified Instructors. Who should attend?Any pregnant woman and her childbirth coach. We recommend registering during your fifth month of pregnancy. If you have attended prepared childbirth (Lamaze) within the last two years and would like to take a refresher class, call 701.323.6376 for details. What will you learn?Techniques involved in coping with labor and delivery in a positive manner.LocationClasses are held: Medcenter One Outpatient Services Center RegistrationCall 701.323.6376. Pre-registration is required.Schedule2009 Prepared childbirth class schedule
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